Max C2B Pull Ups
One set of max chest to bar pull ups.
Wallball + Hang Power Clean
Alternating EMOM x 14
Odd Minutes – 10 to 15 Wallballs (20/14#)
Even Minutes – 5 Hang Power Cleans (115/75#)
All five hang power cleans must be unbroken.
Heads up- no yoga this Saturday morning.