Saturday 11-5-16


My favorite trifecta.

Trifecta Timeline

Come join us for a fun morning at CFW! Come to one of all of the Trifecta events. The cool kids hit all three.

6:00am- WOD

7:00am- Tacos

8:30am- Yoga

Yoga drop in is $5 for non-members.


Run Strong

Run 2 miles

This should be a nice and easy steady run. Bring a friend.