Friday 11-18-16

Hang Tough

For Time

12 CTB Pull-Ups/ 12 Toes to Bar/ 12 Pull-Ups
Run 200m
9 CTB Pull-Ups/ 9 Toes to Bar/ 9 Pull-Ups
Run 200m
6 CTB Pull-Ups/ 6 Toes to Bar/ 6 Pull-Ups
Run 200m