Tuesday 8-2-16

IMG_8989

Hangman

21 Hang Power Cleans, 21 Burpees over Bar, 100 Double-Unders
15 Hang Power Cleans, 15 Burpees over Bar, 75 Double-Unders
9 Hang Power Cleans, 9 Burpees over Bar, 50 Double-Unders

Rx – 135/95#

Scale weight as needed.

Comments

comments