Tuesday 7-12-16

SOS2-2

Anybody feeling like Mike Wazowski?

This Friday take on the SOS 2 WOD at 6am, 8:30am or 5-7pm. Sponsored by our friends at Frisbee Automotive. This month’s male/female winners will receive a Free Oil Change and Multi-point Inspection.

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7 RFT

10 Sumo Deadlift High Pulls (95/65#)
10 Ring Dips

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