Summer Open Series #1 is THIS FRIDAY. Hit up the WOD at normal class time in the morning (6 & 8:30am) or 5-7pm. It’s gonna be fun!
4 RFT
Run 400m
4 Ring Muscle Ups
40 Double Unders
Summer Open Series #1 is THIS FRIDAY. Hit up the WOD at normal class time in the morning (6 & 8:30am) or 5-7pm. It’s gonna be fun!
4 RFT
Run 400m
4 Ring Muscle Ups
40 Double Unders