Coach Kara getting prepped to coach her group at the CF Level 2 this weekend. She doesn’t look nervous at all, does she?
“Git Er Done”
9 Push Ups
7 KBS (53/35#)
5 Goblet Squats (53/35#)
The Open Workout MUST BE done by the 6:15pm class tomorrow. The available class times for the WOD will be:
*we will be unable to accommodate retries at 7:15am due to CF Kids class.
Scores MUST BE entered on the Games site by 7pm.