Wednesday Weightlifting 6-8am & 5-7pm
Yoga 9:30am & 7:15pm ($5 drop in)
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Save the Dates
Trifecta will be Saturday, October 10th from 6-9:30am– WOD, tacos & yoga.
Bring a Friend Week will be Oct 12-17th– bring a friend with you to CFW all week long!
Community WOD will be Saturday, October 17th at 8:30am.