Every 2 Minutes For 10 Rounds (20 min)
5 Cleans (185/135#)
10 Burpee Box Jumps (24/20″)
Fuel 101– Wednesday the 15th at 6pm. We’ll shorten our normal evening Wednesday Weightlifting to bring you another power packed nutrition class! Be sure and bring a friend!
Free Community WOD this Saturday at 8:30am.