GUYS!! Make plans to join us at the Gun Show! It’s a week from tomorrow- Friday, Sept 26th at 7pm!
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Deadlift 10-8-6-4-2 (climbing)
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Row 500m x3
Rest 2-3 minutes between efforts.
Thursday 9-18-14
GUYS!! Make plans to join us at the Gun Show! It’s a week from tomorrow- Friday, Sept 26th at 7pm!
___
Deadlift 10-8-6-4-2 (climbing)
___
Row 500m x3
Rest 2-3 minutes between efforts.