Thursday 2-14-13

Love is…Deadlifts and Box Jumps. Or is it Bacon and Unicorns? I can’t really remember so let’s go with Deads and Boxes.

5 Rounds Not For Time:

10 Deadlifts (225/135#)
5 Box Jumps (36/24″)

Perform box jumps immediately after the deadlift. Rest as needed between rounds.


50 Hollow Rocks