Skip to content

Home
Schedule
Rates
Free Intro

Thursday 11-8-12

Yea, it’s been a great week!

“Hard & Fast”

3 RFT:

Run 400M
10 HSPU

Share this:

Facebook
Twitter
Email

Post navigation

Open Gym Starts TomorrowFriday 11-9-12

Recent Posts

Week of 4-22-24
Week of 4-15-24
Week of 4-8-24
Monday 4-1-24
Week of 3-25-24

Categories

Athlete Spotlight (23)
CF Adaptations (11)
Events (76)
Nutrition (29)
Recipes (14)
Recovery (1)
Success Stories (31)
Thoughts (165)
Training (1)
Uncategorized (2)
WOD (2,877)

© 2022 CrossFit Waxahachie