This weekend Jordan and I will be in Ft. Worth for the CrossFit Endurance seminar. Running is something that I’ve been passionate about for a long time. I’m really looking forward to learning more about CFE and dialing in my running technique.

From 5K to marathon. I’ve really enjoyed the process of training and running. But nothing has been more fun than the two 200+ mile relays that I did this year with Team We Mustache. We took on the Texas Independence Relay and the Capital to Coast. What a blast! We’ll be starting a CFW Endurance Team when I get back from this weekend’s seminar. If you’re ready to go long, let me know!

I promise to get back to the CrossFit Adaptations next week. I’m sure you’ve missed them!