Monday 10-8-12

Jackie

For time:

1000 M row
50 Thrusters (45/30#)
30 Pull ups

_____

Team We Mustache won the CrossFit division of the Capital to Coast relay this past weekend!! Austin to Corpus- 223 miles in 35 hours and 55 minutes by our 9 person team!! Viva la Mustache!!

Mustaches on the beach!!

Our KB Trophy!

Comments

comments