As a parent, I believe it is imperative that I set the tone for my child’s health and well-being. I can help build up or tear down. I can set up and establish good foundations or I can let them build their bodies with what they see fit- Cheetos & snowcones anyone?
Eating healthy benefits your whole family. Start now. If you have kids, they are watching and it really does matter.
Check out what author and Paleo guru, Robb Wolf, has to say about Kids Nutrition.
If you want to learn more, make sure you’re at CFW tonight for FUEL 101!