**ATTENTION** There will be NO 6am class today.
ME: Dead Hang Weighted Pull-up
Work up to a 3RM.
__________
As many rounds as possible in 7:00 of:
6 Push-ups
9 Toes to bar
12 Squats
**ATTENTION** There will be NO 6am class today.
ME: Dead Hang Weighted Pull-up
Work up to a 3RM.
__________
As many rounds as possible in 7:00 of:
6 Push-ups
9 Toes to bar
12 Squats