Tuesday 5-22-12

GI Jane

For time: 100 Burpee Pull Ups


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Strength Under Pressure

Deadlift 5RM

Broken Grace: Clean & Jerk (135/85#) 6 sets of 5 reps- rest 1 minute between sets.

**THERE WILL ONLY BE ONE SCHEDULE CLASS FOR NEXT MONDAY, MAY 28TH. JOIN US AT 8AM FOR A GREAT WOD!!**

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