Tuesday 3-13-12

Press 3-3-3-3-3

__________

For Time:

21 Power Cleans (115/75#)
10 Burpees
15 Power Cleans
10 Burpees
9 Power Cleans
10 Burpees
3 Power Cleans
10 Burpees

Are You Ready for SVEN 2012??

The 3rd annual SVEN CHALLENGE is coming up APRIL 21st!

Here’s what you need to know now:

The event will be held from 8am-1pm on April 21st.

You’ll need a team of 3 to compete (can be all men, all women or coed).

More details to come…

Check out the action at last year’s SVEN:

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