Front Squat 3-3-3-3-3
__________
For Time:
50 Jumping Pull Ups
40 Push Ups
30 KBS (53/35#)
20 Knees to Elbows
10 Burpees
Front Squat 3-3-3-3-3
__________
For Time:
50 Jumping Pull Ups
40 Push Ups
30 KBS (53/35#)
20 Knees to Elbows
10 Burpees