“Running With Cindy”
Complete 3 rounds of Cindy
Complete 2 rounds of Cindy
Complete 1 round of Cindy
1 round of Cindy = 5 Pull Ups/ 10 Push Ups/ 15 Squats
The CrossFit Games Open for 2012 starts this week! CFW will be doing the Games WODs on Thursday of each week. Do you have what it takes? Have you registered? Check it out!