Thursday 11-3-11

Halloween? Nope. This is a pretty normal day for Cody.


“Time Trials”

400M Run
500M Row
100 Pull Ups
100 Push Ups
100 Sit Ups

In the hour of class complete all of these for time. Rest as much or as little as you want between efforts. Just get it done during class and add up your time for score. Post score and any modifications.