Thursday 9-15-11

Griff

For time:
Run 800M
Run 400M Backwards
Run 800M
Run 400M Backwards

Hard pressed on my right. My center is yielding. Impossible to maneuver. Situation excellent. I am attacking. -Ferdinand Foch– at the Battle of the Marne

 

Don’t miss out on Fight Gone Bad 6! This Saturday at 8am!
Click HERE for more info.

Comments

comments

One Comment On “Thursday 9-15-11”

  1. Really…… O how I “dislike” cardio!

Comments are closed.