Thursday 9-15-11

Griff

For time:
Run 800M
Run 400M Backwards
Run 800M
Run 400M Backwards

Hard pressed on my right. My center is yielding. Impossible to maneuver. Situation excellent. I am attacking. -Ferdinand Foch– at the Battle of the Marne

Don’t miss out on Fight Gone Bad 6! This Saturday at 8am!

Click HERE for more info.