Monday 7-25-11

Hopper WOD

10 ?
20 ?
30 ?
40 ?
50 ?
60 ?
70 ?

Each class will randomly draw from a list of movements and perform their workout. What you get is what you get.

Two rules- No Crying & Have Fun!

Nature takes away any faculty that is not used. -William R. Inge

 

Intensity

 

Comments

comments

2 Comments On “Monday 7-25-11”

  1. I may have to go with “You can cry; just don’t be a baby!”

  2. Temperature will be somewhere around 60* at 6am Monday here in Minnesota. Hydrate you guys!!!!!!

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