Why Do You CrossFit?

Why do you CrossFit? Do you want to look good? Perform daily activities better? Or is it more than that?

Can CrossFit itself be a sport? It has been defined by some as the sport of fitness.

What is it that keeps you coming back?

Check out what the winner of the very first CrossFit Games, James “OPT” Fitzgerald has to say about CrossFit as sport in this video. -Courtesy of CrossFit

In the coming months we’ll have the opportunity to test ourselves in various sports- biking, running, CrossFit…

First up is the Cow Creek Classic here in Waxahachie!

Stay tuned for the formation of CFW Competition Teams!!