Push press 3-3-1-1
__________
5 RFT:
10 KBS (1.5 pood/ 1 pood)
10 Box Jumps
Check out our first day of training at the new box- Run With The Bulls
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2 thoughts on “Thursday 1-27-11”
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Push press 3-3-1-1
__________
5 RFT:
10 KBS (1.5 pood/ 1 pood)
10 Box Jumps
Check out our first day of training at the new box- Run With The Bulls
Comments are closed.
The Tractor Abides..
Thank you for making me feel like I worked out again! Glad to be back!