Monday 11-29-10 – CrossFit Waxahachie

Squat 3×5

21-15-9
Burpee box jumps
Toes to bar

1 thought on “Monday 11-29-10”

David says:

November 29, 2010 at 11:27 am

What the (blank) is a burpee box jump?!?! And who is this managerie named after????? I know,, Matilda. Yea, Matilda.

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